Root to Rhythm

A 7-minute Wild-Tone ritual designed to bring you back into your body and breath using layered harmonic frequencies, breath prompts, and grounding practices. Ideal for days when you feel scattered, overwhelmed, or disconnected from your own rhythm.

Includes:

• Audio download (.wav file)

• Printable PDF ritual guide

Created with:
396 Hz · 111 Hz · 8.1 Hz (Aethrin Pulse)

🌀 Great for: grounding, Print integration, nervous system restoration
🪶 Optional Print pairing: Greenprint, Bodyprint, Bloomprint