For a powerful energetic experience, I integrate two healing modalities: Access Bars and Innerdance. During an Access Bars session, I will gently touch 32 points on the head and feet which activate energy channels. Barriers to life are deconstructed and we return to a more expanded and self empowered state of being. Learn more about the Access BARS here.
Innerdance is a meditation of trust and surrender. Music is played which carries you through a series of brainwave progressions, similar to that of when you sleep.
I have found that these two modalities weave together quite beautifully. The more you surrender to the experience, the more space you allow for energy to flow.